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Sheffield South Yorkshire +44(0)114 221 4632 & 0794 833 6993 diana@dianaluke.net |
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CDsMany therapy CDs are available to purchase to use as and when in your home to further enhance your therapy sessions or to use on their own.It is essential however to remember that all Diana's CDs contain powerful relaxation messages and under no circumstances should they ever be used whilst driving an automobile, operating any machinery or at any time that requires your undivided attention. Ideally you will be lying or sitting down in a quiet place free from distractions. The CD programmes are approximately 30-45 minutes long and ideally should be listened to daily for the first week, then a minimum of three times a week for the next fortnight. If you do not see a CD listing for your particular situation please contact Diana Generic CDs at £9.99 + £2.00 p&p (UK and Europe only) Please enquire for posting to outside of UK and Europe. Paypal to diana@dianaluke.org or cheque/postal order made payable to Diana Luke This list is updated regularly so please check again Anxiety Release- Feeling calm confident and relaxed in yourself Achieve your True Potential – Believe in yourself to create the life you desire Accepting Yourself- Recognising and relaxing into your true worth Alcohol Moderation – Reducing the intake of drinks Anger Management - Being calmer and more in control of self Asserting yourself- Taking more control of your life and being less passive Bereavement - Saying goodbye to the loss of a loved one Binge Drinking - Controlling the need to binge drink Boost your Self Esteem – Feeling happier and more positive in yourself Childbirth - Enjoying and controlling the event of childbirth more Confidence at work – Dealing more effectively with the work place Confidence for Dating - Feeling confident for meeting and developing new relationships Compulsive Spending - Lessening the desire and taking control of overspending Crying Baby - Soothing the parent to cope more effectively with upset baby - specify if boy or girl Emotional baggage- Let go of past mindsets that hold you back from joy End Procrastination – Stop delaying and make the positive changes now Fear of Criticism - Learning to accept self and be more discerning with other's views Fear of Flying – Feel more relaxed and at ease before and when flying Fear of Failing - Ability to move forward and succeed in life Fear of What Others Think - Feeling stronger and more positive in your own life choices Forgetfulness - Encouraging memory retention Gambling - reducing addiction or compulsion to gamble Healing the Inner Child – For those that had an abusive childhood Healing - Accessing own internal healer Healthy Eating During Pregnancy - encouraging healthy growth of baby IBS – reduce the symptoms of Irritable Bowel Syndrome Improve your sex life – Feeling better about yourself and more sensual Insomnia - Sleep better and awake refreshed to greet a new day Loneliness - Easing the isolation and feeling connected with others Motivation for healthy eating and exercise – Getting the body you desire Moving on in a relationship –Letting go of past hurts Nail Biting - enjoying nicer nails Negativity – Building a positive healthy outlook on life Panic Attacks- Feeling safer and reducing fears of being out of control Performing Better Sports – improve sports skills Post Natal Depression - support and guidance to feeling more positive and in control Prepare for Exams – More effective study for better results Pre IVF - About to undergo IVF Prosperity – Open your mind to bring more financial abundance into your life Possessiveness –Letting go of irrational jealousy and insecurity Public Speaking - Be a confident public speaker Rebuilding Trust- beginning to believe again in others after a past hurt Relaxation – an opportunity to deeply relax and unwind at the end of the day Slimming – Raising metabolic rate to burn off calories faster Stammer - Reduce the embarrassment of stammering and make voice flow Stop Overeating – Break the habit of comfort eating Stop Smoking - Break the habit once and for all- the road to success with subliminal messaging The Magic Garden – For general overall mental and physical well being Tinnitus – Reduce the symptoms of ringing in the ears Weight Loss – Healthy Permanent Weight Loss of approx 2 lbs per week Worrying – Reducing the “what ifs” and feeling more confident in yourself |
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