Motivation for Healthy Eating and Exercise Instant Download

All MP3 audio files have been designed and recorded by Diana Luke to aid in supporting you in your chosen topic. Diana is a professionally qualified clinical Hypnotherapist with over two decades of experience in the field. Her work has been heard on inflight programmes around the world, corporate workshops across the UK, Radio shows including her award winning agony aunt show and with individual clients.

Each file is around 30 minutes in length and has an accompanying relaxing music to help you drift into the magic of hypnosis, allowing Diana to connect with your subconscious mind to soothe and relax you.

To gain the best from this product, it is suggested that you listen to it at least three times a week for three weeks.