It is interesting to realise that what we focus on expands. The mind does not care if its a positive thought or a negative one. Either way it will just make it bigger.
The key is to recognise that we do have the power to change our thoughts. This in turn will encourage a much more positive outlook on life. This audio hypnotherapy recording encourages you to do just that. Take control of your life.
You always have the choice. Life is so much better and brighter when you focus on the good stuff.
All MP3 audio files have been designed and recorded by Diana Luke to aid in supporting you in your chosen topic. Diana is a professionally qualified clinical Hypnotherapist with over two decades of experience in the field. Her work has been heard on inflight programmes around the world, corporate workshops across the UK, Radio shows including her award winning agony aunt show and with individual clients.
Each file is around 30 minutes in length and has an accompanying relaxing music to help you drift into the magic of hypnosis, allowing Diana to connect with your subconscious mind to soothe and relax you.
To gain the best from this product, it is suggested that you listen to it at least three times a week for three weeks.