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Category Archives: Helpful

How to Deal With a Bully

I would like to talk about bullies and how to deal with a bully. On my show for BBC Radio York, BBC Radio Humberside and BBC Radio Sheffield back in 2014, I discussed a variety of topics pertaining to our mental health. How to deal with a bully is just one topic of many. The […]

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Hypnotherapy for IBS

I believe the symptoms of Irritable Bowel Syndrome can be significantly reduced through the use of Hypnotherapy. Sheffield has seen a steady increase in the condition and I am determined to do as much as I can to help as many people as I am able. Some years ago I  studied and qualified in all […]

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Emirates Inflight Magazine

If you are flying with Emirates, do check out my Inflight Audio Programme in their Emirates Inflight Magazine. My audio programme is designed to help your flying experience be even more relaxed and enjoyable. The airline has just been in touch to update my photo for their Inflight Magazine. “We feature your audio piece where […]

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Best Hypnotherapist In Sheffield

If you are searching for the best Hypnotherapist In Sheffield then I would suggest you have a look through the 9 points below to fully understand, in my opinion, what a good hypnotherapist should be. It is of course a matter of personal choice as we don’t all get along with everybody the same but  […]

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The Power Of Words

Yes, words are very powerful in more ways than you may first think. The old rhyme went like this, “Sticks and stones may break my bones but words can never hurt me.” I don’t believe the statement is true but I can understand why it was taught to children. Words can be very hurtful and […]

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Robin Williams and Depression

Photo By Eva Rinaldi (Flickr: Robin Williams) [CC-BY-SA-2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons The sad loss of the celebrity actor Robin Williams has shocked thousands around the world who have enjoyed his humour and passion for his craft of story telling. I cannot imagine the grief his loved ones are experiencing at this time and hope […]

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