Hypnotherapy Sessions for Download

Download Hypnotherapy Audio Files and Experience the Benefits Today

Hypnotherapy audio files are a convenient, effective way to improve your life in a variety of ways. 

Hypnotherapy Session Download

There are 20 pre-recorded audio files that cover many issues that can be downloaded, so please scroll down this page.

Hypnotherapy is a powerful tool that can be used to overcome challenges, achieve goals, and improve overall well-being. Hypnotherapy audio files provide a convenient and affordable way to experience the benefits of hypnotherapy without having to visit a therapist in person.

Here are just a few of the benefits of downloading hypnotherapy audio files:

  • Convenience: You can listen to hypnotherapy audio files anytime, anywhere, without having to book an appointment or leave your home. This makes them ideal for busy people who don’t have time for traditional hypnotherapy sessions.
  • Affordability: Hypnotherapy audio files are much more affordable than traditional hypnotherapy sessions. This makes them a great option for people on a budget.
  • Effectiveness: Hypnotherapy audio files are just as effective as traditional hypnotherapy sessions, according to research.

Hypnotherapy audio files can be used to improve a wide range of areas in your life, including:

  • Stress management: Hypnotherapy can help you to reduce stress and anxiety, and improve your overall mood.
  • Pain management: Hypnotherapy can help to reduce pain and improve your quality of life.
  • Weight loss: Hypnotherapy can help you to change your eating habits and lose weight.
  • Smoking cessation: Hypnotherapy can help you to quit smoking for good.
  • Improved sleep: Hypnotherapy can help you to fall asleep more easily and sleep more soundly.
  • Increased confidence: Hypnotherapy can help you to boost your self-confidence and esteem.
  • Improved athletic performance: Hypnotherapy can help you to improve your focus, motivation, and performance.

If you’re looking for a convenient, affordable, and effective way to improve your life, downloading a hypnotherapy file is a great option.

Download your first hypnotherapy audio file today and start experiencing the benefits!

MP3 Hypnotherapy SessionAll the hypnotherapy sessions have been devised, presented and recorded by Diana Luke in her professional recording studio and is in the MP3 audio format. Each therapy session is around 30 minutes in length and has accompanying relaxation music to further help you drift into the magic of the hypnosis. This state allows the healthy positive changes to take place for you. This session allows you to let your conscious mind rest and relax as you go deeper into your subconscious mind that helps you heal, recharge and eradicate outdated unhelpful behaviours. These audio sessions must never be listened to whilst driving an automobile, operating any form of machinery or any other activity that requires your undivided attention. Ideally you will be in a quiet place, either sitting or lying down with your feet and hands uncrossed.

Above is a short audio sample of your hypnotherapy session, enjoy!

Download Anxiety Session

"I could listen to your voice all day long it’s so soothing and relaxing.
You are a very talented and gifted lady."


Download Anxiety Session

"Thank you for your mp3 on Relaxation and Confidence. You have such a great voice! It brought back lovely memories of being in your home. I have listened to it twice already and had a really deep night’s sleep afterwards. I would like to order two more mp3’s from your website. Are there any that you would particularly recommend for me?
Best Wishes."


Download Anxiety Session

"Just wanted to say a big thank you for the relaxation and confidence hypnotherapy mp3. I woke up just as you were counting me awake which for someone who has never been hypnotised was rather unnerving 😉 clearly it works! Will be listening to it regularly before our little one arrives. Cheers."


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Purchase Your Session

Please have a look at the Hypnotherapy Download sessions below then to make the purchase click on the “Add to Cart” button below the description that best suits your needs. This will take you through the PayPal process of buying the desired session. PayPal is a safe and effective way of buying online as no details of your banking statements are shared.

To view the contents and make amends to your purchase, just press the “View Cart” button at any time. After payment you will see a page with the download links. Also, an automatic e-mail will be sent to your PayPal address with the same download links.

Once the sessions have been downloaded, either using your PC, Laptop or Apple computer, the audio files can be played on your iPod or iPhone (by synching through iTunes) or file transferring to any portable mp3 audio player. Do ensure you have iTunes or a form of media player on your computer to successfully play the audio. We also recommend using quality headphones or ear buds to maximise the hypnotic effect of the hypnotherapy session.

Hypnotherapy Session Download

The e-mailed download link will expire in 48 hours


Confidence At Work – READ MORE…


Exam Success – READ MORE…


Achieving Self Fulfillment – READ MORE…


Building a Positive Outlook on Life – READ MORE…


Fearless Flying – READ MORE…


IBS – Irritable Bowel Syndrome mp3 – READ MORE…


Letting Go of Hurt and Negativity mp3 – READ MORE…


Prosperity mp3 – READ MORE…


Self Acceptance Relaxation mp3 – READ MORE…


Quit Smoking NOW! – READ MORE…


Stress Reduction and Relaxation at the Seaside mp3 – READ MORE…


Weight Control mp3 – READ MORE…


Anxiety mp3 – READ MORE…


Insomnia mp3 – READ MORE…


Motivation for Healthy Eating and Exercise mp3 – READ MORE…


Panic Attacks mp3 – READ MORE…


NEW – Anxiety Self Hypnosis – READ MORE…


Anger Management Audio Download – READ MORE…


Nail Biting mp3 – READ MORE…


Relaxation & Confidence mp3 – READ MORE…