I was talking with one of my clients the other day – a well respected head teacher in a busy school. When people ask him how he copes and manages to keep his stress levels to a minimum and keep on track with his well being both mentally and physically, he tells them he comes […]

Hypnotherapy has become popular, of late, as a tool to break all manner of addictive habits from smoking to over-eating. But now thousands of women are turning to it to help them move on from a relationship gone wrong. Its selling point over traditional therapies is its claim to be a quick and effective way […]